I have decided to start doing a "weekly wrap-up". I debated on which day to do it and finally decided on Mondays because I generally don't do that much exercise-wise on Mondays.
I would LOVE it if you would share your weekly exercise/eating accomplishments and what your goals are for the coming week.
Here are my accomplishments from last week:
- Ran little over 9 miles (6 one day and 3.5 another)
- Biked 42 miles! (my longest ride ever....yeah!)
- Prepared 2 new recipes that were both great.
- Swam once (although it was such a short distance it doesn't even really count)
Goals for this week:
- Run 3 times
- Swim at least twice
- Go to Pilates class
- Actually eat breakfast, I was really bad about that last week
- Keep a check on my eating in general (this is always a struggle!)
Now it is YOUR turn!
4 comments:
Um...my goal is... I don't have any goals for this week. OK, my goal is to make some goals this week.
Well that's a start!
Just think how easy it will be to keep those goals now that you have them published... Because you know we will all be checking back with you to make sure you kept them.....YOUR A RUNNER YOU KNOW BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY! No more skipping that ever!
My goal is to make sure you met your goals.....LOL!
My goal is to be perfect in every way each day I get out of bed - eat healthy, exercise, work hard, be kind, loving and generous to all I meet. This has been my goal since birth. Not doing so good, thus far...
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