Lately I have been working out twice a day several days a week and I feel GREAT! I've decided that either I will keep it up and become a machine or I will crash and burn, LOL. My muscles are constantly aching but it is a good feeling. I am strengthening my body and becoming healthier. Plus, swimming doesn't take THAT much out of me since I'm not swimming that long during the day. I would like to get in some longer swims, maybe I can do that on the weekend.
I was going to write something longer but American Idol is on so I can't concentrate.......
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