I wasn't even going to do an update today because I feel like crap. I probably should be asleep right now but I'm not for a variety of reasons, one being my addiction to TV. Since I'm up I might as well do my weekly post.
Wrap-Up:
All in all last week was pretty great. I felt good until this weekend when the Demon came into town. I completed all of the scheduled workouts for Monday-Friday. I feel off on the weekend, skipping out on Sat and Sun workouts. I made up for the workout on Sunday by helping my mom build a fence around her garden.
Sidenote: She planted EIGHTY tomato plants so if anyone likes tomatoes I'll have plenty to share.
Goals:
Umm well that depends on how I feel this week. It is hard for me to judge right now because all I want to do is lay on the couch and eat cookies. I'm going to try to get in at least one of every exercise this week and hopefully more. Friday evening is the Relay for Life event (I'm still taking donations if you're interested in giving) so I'll do a lot of walking/running that day/night. Hopefully I can get a long bike ride in this weekend.
On another issue....I think I mentioned I was going to purchase a body composition device. Well it came today and that is probably what has added to my foul mood. I'm really hoping that thing is incorrect otherwise I have some serious work to do. I mean what in the world, I don't even want to type the number that thing gave me for my body fat percentage. I knew I hadn't lost any weight but I thought it was because I had gained muscle but now I don't know what to think. This is very frustrating because even though I know I don't have the BEST eating habits I know that they aren't terrible and I work out consistently so I really don't understand. It's not like I'm going to stop working out but I would like to see more results. *sigh* I have some changes I'm thinking of making that might help; I'll keep you posted.
No comments:
Post a Comment