You would think that taking some time off would make me less tired but I swear I'm just as tired as I was before my break.
Yea.....so last week was pretty much a bust. I was feeling very worn out and so I decided to listen to my body and get some rest instead of pushing it and making myself feel worse.
This week I'm really trying to get back on track. Today we did a strength/cross-training workout that has my thighs on fire! I'm not exactly sure how I'm going to fit everything in this week because I have a lot going on but I'm going to try my best.
Strength Training: Once plus at least a 1 minute plank each night
Biking: 2 or 3 times
Swimming: 2 or 3 times
Running: 2 or 3 times
We'll see how it goes....