Monday, April 6, 2009

Weekly Wrap-Up and Goal Setting #8

You would think that taking some time off would make me less tired but I swear I'm just as tired as I was before my break.

Wrap Up: last week was pretty much a bust. I was feeling very worn out and so I decided to listen to my body and get some rest instead of pushing it and making myself feel worse.

Goal Setting:
This week I'm really trying to get back on track. Today we did a strength/cross-training workout that has my thighs on fire! I'm not exactly sure how I'm going to fit everything in this week because I have a lot going on but I'm going to try my best.
Strength Training: Once plus at least a 1 minute plank each night
Biking: 2 or 3 times
Swimming: 2 or 3 times
Running: 2 or 3 times

We'll see how it goes....

1 comment:

Paul said...

It must be something going around because I have been tired and completely unmotivated lately.