tag:blogger.com,1999:blog-7574500294702717097.post2357584389619814586..comments2023-09-19T07:16:45.427-04:00Comments on Love Notes From A Runner: Avoiding SorenessTamhttp://www.blogger.com/profile/15330887727516920401noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7574500294702717097.post-538257091868688622008-12-30T11:23:00.000-05:002008-12-30T11:23:00.000-05:00That is funny what Dena said. You use to be able t...That is funny what Dena said. You use to be able to set a clock by the time Ally went to sleep 10 p.m every night! <BR/>It is nice... Go for a run!runrgrl2007https://www.blogger.com/profile/16460783083437147172noreply@blogger.comtag:blogger.com,1999:blog-7574500294702717097.post-29990776597178380832008-12-30T06:28:00.000-05:002008-12-30T06:28:00.000-05:00I've read somewhere that the "natural" time for us...I've read somewhere that the "natural" time for us to go to sleep is by 10 pm, and if we stay up past 11, our bodies enter a different cycle, making it that much harder for us to fall asleep. Just a thought...Anonymousnoreply@blogger.com